Calories in Milk

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If You are overweight or you want to lose some extra pounds or you just want to improve your health with the help of diet, then you can ask our dietitian about a diet most suitable for you. Get to know about different diets, their advantages and disadvantages with our doctor.

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CALORIES

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Calories in Milk

Milk (1 cup unless stated)	Fat	Calories
Fresh whole milk	8g	150
Fresh milk low-fat 2%	5g	120
Fresh milk low-fat 1%	2.6g	105
Fresh milk low-fat 1/2%	1g	90
Fresh milk fat-free/skimmed	.5g	85
Buffalo milk	17g	236
Buttermilk, cultured	2g	99
Buttermilk, low-fat, 1.5%	4g	120
Carnation, skimmed (1/2 cup)	0g	100
Carnation, whole milk (1/2 cup)	10g	170
Carnation, Condensed (1/3 cup)	9g	318
Carob-Chocolate Milk 1%	3g	160
Chocolate Milk low-fat 1%	2.5g	158
Goats Milk, evaporated	8g	160
Lactose reduced milk 1%	2g	100
Lactose reduced milk 2%	5g	120
Lactose reduced milk fat-free	0g	90
Reindeer Milk	48.6g	580
Sheeps Milk	17g	264
Soy Milk	4.6g	90

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