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If You are overweight or you want to lose some extra pounds or you just want to improve your health with the help of diet, then you can ask our dietitian about a diet most suitable for you. Get to know about different diets, their advantages and disadvantages with our doctor.
Dietician: Edward E. Whang
  CALORIES

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Calories in Cheese

Cheese (1oz unless stated) Fat  Calories
American Cheddar 9g 106
Blue Cheese 8g 100
Brie 8g 95
Cajun (Sargento) 9g 110
Camembert 7g 85
Derby 8.5g 100
English Cheddar 9.5g 114
Edam 8g 101
Feta 6g 75
Fontina 9g 110
Gorgonzola 8g 100
Gouda 8g 100
Gruyere 6g 72
Jarlsberg 7g 100
Limburger 8g 95
Mozzarella 6g 80
Muenster 8.5g 104
Neufchatel 6.5g 75
Parmesan, grated 7.5g 110
Port du Salut 8g 100
Red Leicester 8.5g 100
Ricotta (1/2 cup) 16g 216
Rocquefort 8.5g 105
Stilton 9g 102
Wensleydale 8g 94

 

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