There is a wide variety of woman`s diseases and problems that can be prevented with a help of contraception. Your sexual health is the first guarantor of your happy healthy life. Our gynecologist will tell you about the ways of woman`s contraception and choose the best variant for you according to your needs and features.
Recover from sports injuries with knowledge and patience
Frequently athletes react to injuries with wide range of emotions including denial, anger, and even depression. An injury often seems unfair ...
ABDOMINAL FITNESS
Abdominal exercises
Tight 'washer board' abdominal muscles are associated with the extremely fit. You should realise that there are ...
SOCIAL SPORTS
Social sports are not just about winning and losing. What is important is the physical, mental, social and emotional release that comes from ...
CYCLING TO HEALTH
Cycle your way to health
Cycling is a good all-round exercise improving both endurance and aerobic capacity. Cycling tones various ...
Handling Blood borne Pathogens
The soccer community is like all other segments of society. Some participants may have infectious diseases including HIV/AIDS and Hepatitis B (blood borne pathogens). So you are ...
Stress Fractures
While they account for just two percent of all soccer injuries, stress fractures are an injury concern among soccer players at all levels. At the national team level, nine of the 24 members of the ...