If You are overweight or you want to lose some extra pounds or you just want to improve your health with the help of diet, then you can ask our dietitian about a diet most suitable for you. Get to know about different diets, their advantages and disadvantages with our doctor.
Vitamins May Have a Serious Downside
Certain combinations seem to raise risk of cancer death
If you're one of the millions of Americans who take vitamins and antioxidant supplements in hopes of ...
High-fiber diet may slow hardening of arteries
Study: Whole grains reduce disease almost as well as cholesterol drugs
Researchers from Finland and the United States report evidence that diets high ...
Nutrients for Brain Health
Introduction
"Of all the things I have lost, its my mind that I miss the most." Can you relate to this expression? If so, you are not alone. America 's increasing proportion ...
How Your Diet Affects Your Sleep Are you one of the 50 million Americans who suffer from a sleep problem? There is nothing more frustrating than lying awake in bed and not being able to fall asleep. The more you ...
Help Your Kids Eat Healthier
Why You Should Be Concerned About What Your Kids Eat?
Americans are plagued with concerns about impending heart disease, obesity, diabetes, cancer, and osteoporosis. We ...
Keep Up Your Calcium
Calcium is one of the most ubiquitous elements on the planet and one of the most important for the body. Type the keyword "calcium" into any Web browser and you are likely to find a ...
Low-fat vegan diet may help weight loss Trim your waistline by avoiding animal products, researchers say
A diet free of animal products and low in fat may help trim the waistline without the task of strict calorie ...
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