Our doctor in sport medicine is ready to tell you how to lead a healthy life with a help of sport. You can learn more about different kinds of fitness and exercises to be in good health and shape. Our sport specialist will choose the right complex of gymnastic exercises according to your state of health and abilities.
Recover from sports injuries with knowledge and patience
Frequently athletes react to injuries with wide range of emotions including denial, anger, and even depression. An injury often seems unfair ...
ABDOMINAL FITNESS
Abdominal exercises
Tight 'washer board' abdominal muscles are associated with the extremely fit. You should realise that there are ...
SOCIAL SPORTS
Social sports are not just about winning and losing. What is important is the physical, mental, social and emotional release that comes from ...
CYCLING TO HEALTH
Cycle your way to health
Cycling is a good all-round exercise improving both endurance and aerobic capacity. Cycling tones various ...
Handling Blood borne Pathogens
The soccer community is like all other segments of society. Some participants may have infectious diseases including HIV/AIDS and Hepatitis B (blood borne pathogens). So you are ...
Stress Fractures
While they account for just two percent of all soccer injuries, stress fractures are an injury concern among soccer players at all levels. At the national team level, nine of the 24 members of the ...
Medical online consultation with qualified doctors
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