Our doctor in sport medicine is ready to tell you how to lead a healthy life with a help of sport. You can learn more about different kinds of fitness and exercises to be in good health and shape. Our sport specialist will choose the right complex of gymnastic exercises according to your state of health and abilities.
Foot Fitness for Life
Know Your Sports Shoes
If you play a sport three or more times per week, a sport-specific shoe may be necessary. Remember that after 300- 500 miles or running or ...
Fast Facts About Sports Nutrition
Water, Water Everywhere
You can survive for a month without food, but only a few days without water.
• Water is the most important ...
Fast Facts About Sports Nutrition
Water, Water Everywhere
You can survive for a month without food, but only a few days without water.
• Water is the most important ...
Do you know how to feed your child athlete?
All kids need to eat balanced meals to ensure a healthy diet, so does it really make a difference if your child is on a sports team or working out ? Sure ...
Mow Down Calories With Aerobics
Researchers at Dana-Farber Cancer Institute in Boston have devised a mathematical tool that predicts how the frequency of mammograms affects the number of lives saved by detecting breast ...
Chronic Pain Shrinks the Brain
A Northwestern University study shows chronic back pain shrinks the brain by as much as 11 percent, which is equivalent to the degeneration of 10 to 20 years of aging.
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NEW STUDY ON HAMSTRING STRETCHING
Athletic trainers, coaches and other health care professionals continue to urge active people to stretch regularly to improve their flexibility, reduce ...
Medical online consultation with qualified doctors
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