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Too Much Water During Exercise Can Kill New report outlines ways to spot and avoid hyponatremia
Sports medicine experts have issued a report aimed at increasing awareness of exercise-associated hyponatremia -- a ...
Good posture Your body is held in various positions by your skeletal muscles. Movements are possible because of muscles pulling on bones. If you have ever noticed a crane working on a construction site you will know the ...
Short, intense workouts just as effective
Interval training 'involves a lot of suffering and requires high motivation' A new study suggests that doing intense interval training for 20 ...
Home Exercises Defeat Dizziness
Do-it-yourself technique successful in treating vertigo
People with a type of vertigo that strikes when they roll over in bed or bend their heads back to look up can probably ...
Achilles Tendon Rupture
The Achilles tendon, or tendon calcaneus, is a large ropelike band of fibrous tissue in the back of the ankle that connects the powerful calf muscles to the heel bone (calcaneus) ...
Barotrauma/Decompression Sickness
Barotrauma refers to medical problems that arise from the effects of water pressure when a scuba diver is beneath the surface. Water is heavier than air, so when ...
Carpal Tunnel Syndrome and Tarsal Tunnel Syndrome
What is carpal tunnel syndrome?
Carpus is a word derived from the Greek word "karpos" which means "wrist." The wrist is surrounded by a band of ...
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