Sound Therapy
Sound therapy is used in hospitals, schools,
corporate offices, and psychological treatment programs as an
effective treatment to reduce stress, lower blood pressure,
alleviate pain, overcome learning disabilities, improve movement and
balance, and promote endurance and strength.
The ability of sound and music to cure has been
recognized for thousands of years. The writings of Pythagoras and
Plato in ancient Greece, the soothing harp music of young David in
the Bible, and the chanted hymns of the Vedas in India, all
recognize the healing power of sound. In modern times the
therapeutic power of sound was medically noted as early as 1896,
when doctors discovered that a young boy's brain, partially exposed
due to an accident, responded differently when various types of
music were played. Certain music increased cerebral and peripheral
circulation, while other music stimulated mental lucidity.
Because the ear is not only the primary organ of
hearing, but also has powerful influences on eye movement, the
rhythms of the physical body, prebirth brain growth, and general
regulation of stress levels in the body, greater emphasis is now
placed on the therapeutic union of sound and healing. Recently, much
attention has been placed on the negative aspects of sound, either
from music played too loudly or from exposure to the hard noise of
industrial machinery. William H. Stewart, former U.S.
Surgeon General, states, calling noise a nuisance is like calling
smog an inconvenience. He suggests that noise must be considered a
hazard to the health of people everywhere. Accordingly, one study found that more than 60 percent of incoming
college freshmen have impaired hearing in high frequency ranges due
to prolonged exposure to high auditory levels.