Light Therapy
Light and color have been valued throughout
history as sources of healing. Today, the therapeutic applications
of light and color are being investigated in major hospitals and
research centers worldwide. Results indicate that full-spectrum,
ultraviolet, colored, and laser light can have therapeutic value for
a range of conditions from chronic
pain and depression to immune disorders and cancer.
Many health disorders can be traced to problems
with the circadian rhythm, the body's inner clock, and how it
governs the timing of sleep, hormone production, body temperature,
and other biological functions. Disturbances in this rhythm can lead
to health problems such as depression and sleep disorders. Natural
sunlight and various forms of light therapy can help reestablish the
body's natural rhythm and are becoming an integral treatment for
many related health conditions.
More recently, the ability of light to activate
certain chemicals has become the basis of treatment for skin
disorders such as psoriasis and for certain forms of cancer.
Exposure to ultraviolet light under controlled conditions has also
proved beneficial for certain conditions, particularly when combined
with light-sensitive medications.