Benefits of Juice Therapy
Dr. Bailey uses juice therapy in the form of
fasts and nutritional supplementation for a variety of conditions,
including allergies and arthritis, and as an addition therapy with
cancer and AIDS patients.
Fruits and vegetables contain supply of enzymes derived from the
rich. Dr. Bailey
says, when fruits or vegetables are juiced, their enzymes are
released and immediately go to work when they are consumed. This aids the body in its constant work of
dissolving and eliminating wastes, as well as speeding delivery of
the vital nutrients contained in the juice.
Dr. Bailey, considers that juice therapy in the form of juice fasts
can help identify food sensitivities. A hypo-allergenic
(lowered potential for causing an allergic reaction) juice fast of
five or more days will frequently result in either significant
improvement or complete elimination of chronic
symptoms caused by undiscovered food allergies and sensitivities. The recurrence of old symptoms following a return
to the normal diet allows the patient to identify and expel the
allergic food.
One of Dr. Bailey's patients, a woman diagnosed
with rheumatoid arthritis, had been on prescription medicines for
twenty-five years with only minimal relief. A juice fast supervised
by Dr. Bailey indicated an allergy to potatoes. Since their removal
from her diet, she has remained symptom and drug free.
Many of Dr. Bailey's patients have been
alleviated of symptoms related to allergies such as rashes,
digestive problems, chronic urinary or prostate
problems, emotional swings, muscle and joint pain, and respiratory
problems, while on a prescribed juice program. Dr. Bailey asserts
that conventional allergy tests can often be inconclusive for food
sensitivities. He has found juice fasting to be one of the least
expensive, most accurate methods available.
A thirty-year-old man with a three-plus-year
condition of chronic prostatis came to Dr. Bailey as an alternative
to conventional medicine which had yet to have any success with long
term antibiotic therapy. The patient's symptoms improved with diet
changes, increased fluid intake, and herbal medicines, but it was
only after a two week juice fast with accompanying herbal therapy
that he became symptom free. His prostate has remained stable and
uninfected for seven years.
Dr. Bailey believes that juice therapy can help
provide cancer patients with an excellent nutritional foundation and
can strengthen the body's healing processes. The addition of juices
to the diet can help supply the required nutrients in a form that is
easy to absorb.
Dr. Bailey also uses juice therapy as an
addition in the treatment of AIDS patients. At advanced stages these patients
are often weak and nauseated, making normal eating difficult. Using
vegetable juices allows them to maintain a higher nutritional state,
and helps to retain strength and muscle mass.
For maintaining optimum health, Dr. Bailey
recommends at least two- five-day juice fasts per year, one in the
spring and one in the fall. One should not undertake juice fasts
during the cold months, as the body creates heat through the
metabolic processes needed to digest a regular solid diet. Dr.
Bailey recommends a beet/carrot/celery blend and excludes citrus and
tomatoes, as he considers them common allergens, and too acidic.
Elson Haas, M.D., of San Rafael, California,
also uses juice fasts as a form of medical therapy. Dr.
Haas has used juice fasting regularly himself, as have thousands
of his patients over the course of nearly twenty years. He says he did
his first ten-day juice cleanse in 1975, and the experience changed
his life and health. He realized the importance of diet and fasting in
preventing disease and maintaining health. He cleared his allergies
and back pains, normalized his weight, and felt a new level of
vitality and creativity. Dr. Haas finds juice therapy very
helpful with congestion of colds and flus, recurrent infections,
allergies, skin disorders, and gastrointestinal problems, as well as
other congestive or chronic disorders.
Juice therapy can also benefit athletic training,
because fresh juices take a fraction of the energy needed to digest
solid foods. Debra Myra, Portland marathon winner, set her collegiate
personal records for one thousand, five thousand, and ten thousand
meters while on a supervised juice fast with Dr. Bailey.
Juice therapy can be used to maintain an
increased nutrient need, and can be combined with other dietary
regimens. Because juicing expels the fiber from the fruit or
vegetable, juices are not a whole food and should not be considered
a dietary substitute for whole fruits and vegetables. Nevertheless,
juices in their raw and unprocessed form are an excellent supplement
to a whole foods, low-fat diet. It is also important to use
organically grown fruits and vegetables that are free of pesticides,
as these often contain a more complete vitamin and mineral base.
Some contraindications to juice
therapy:
-
Avoid
juice fasts if you are pregnant or lactating.
-
If you react to sugars (are hypo- or
hyperglycemic), dilute high sugar content juices such as carrot and
beet with other low sugar juices such as celery.
-
Never drink juices from fruits or vegetables that you are
allergic or sensitive to.
-
Always dilute fruit
juices with water 1:1. Consider stabilizing blood
sugar with juices of Jerusalem artichokes and green
beans.
-
If yeast
is a concern, add two cloves of garlic per quart of juice.
-
For diabetics, close supervision is required.