"The modern diet with excess animal proteins, fats, caffeine, alcohol, and chemicals inhibits the optimum function of our cells and tissues. The cleansing of toxins and waste products will restore optimum function and vitality." These are the words of Elson Haas, M.D., Director of the Marin Clinic of Preventive Medicine and Health Education in San Rafael, California.

  He believed that the process of detoxification through special cleansing diets as well as juice and water fasts is the missing link to rejuvenating the body and preventing such chronic diseases as cancer, cardiovascular problems, arthritis, diabetes, and obesity.

 Dr. Haas has practiced juice fasting regularly for nearly twenty years, and advises his patients to undertake some form of detoxification periodically to clear wastes and dead cells and to revitalize the body's natural functions and curing capacities. He points out that along with greater mental clarity, the most important and longest lasting effect of detoxification therapy is the reduction of stress on the immune system. Other benefits can include increased vitality, reduced blood pressure and blood fats (cholesterol and triglycerides), and an improved assimilation of vitamins and minerals. Detoxification is useful for keeping up the normal function and integrity of the intestinal flora, and can enhance the natural ability of the body to resist infections, allergies, and skin disorders. Dr. Haas adds that most people will feel mentally and physically rejuvenated after detoxification therapy, with a corresponding reduction in symptoms and disease.